Category: Health and Fitness

Recreation Center: Things to Do & Classes to Take

Looking ahead to the beginning of fall, the Recreation Center has a variety of events and classes for residents of all ages ranging from Pilates to Paint-night and more. Register for classes and events online at westsacfun.org  Click through to … Continue reading »

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Beat the Heat at West Sac Cooling Centers

Temperatures are expected to rise above 100 degrees over the weekend.  The City of West Sacramento’s Emergency Services Division is warning everyone to take precautions. If you need shelter, please visit one of West Sacramento’s cooling centers listed below. Please use … Continue reading »

Posted in City Pride, General Information, Health and Fitness, Parks & Recreation, Public Safety, Recreation Center, Things To Do Tagged , , , , ,

Community Center: New Classes and Events

With summer in full effect, The West Sacramento Community Center is offering residents a variety of classes, events and activities for the season. There are a number of summer classes ranging from jazz dance to archery, as well as Active Aging … Continue reading »

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Summer 2017 At The Recreation Center

Check out all the opportunity for fun and fitness at the West Sacramento Recreation Center this summer! AVOID LINES & PLAN AHEAD FOR SUMMER! SCROLL DOWN FOR DETAILS ON THESE SUMMER TIPS: 1. Buy your quarterly pass in MAY! We’ll start … Continue reading »

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Learn How to Protect Yourself this Mosquito Season

Spring is here and so are the mosquitoes! The most effective protection against mosquito bites is to dress in long sleeves and pants or to wear an effective mosquito repellent while spending time outdoors. Insect repellents should contain DEET, Picaridin … Continue reading »

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May is Bike Month in West Sacramento

Bicycling offers many benefits to personal health and promotes healthy communities as a whole. Avoid traffic congestion, save money on gas, help reduce air pollution, and enjoy the beautiful May weather. Throughout the month, there will be weekly prize drawings; … Continue reading »

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WSPD Boxing Camp a Big Hit with Kids

30 students participated in a week long boxing camp over spring break, where they were awarded medals for their accomplishments. The camp was organized by the West Sacramento Police Department for students in the Washington Unified School District. This was … Continue reading »

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Warm Weather Brings Out Mosquitos

While the official start of spring is still a couple of weeks away, warming temperatures have brought an increase in mosquito activity. Warm sunny days along with stagnant water left behind from winter rain storms makes the perfect breeding ground … Continue reading »

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Cyclocross Grand Prix Set For Sept. 17th At The River Walk

West Sacramento’s  annual Cyclocross Grand Prix is coming up on Saturday, September 17 at the River Walk Park. Cyclocross is a specific type of bike racing. The course weaves along the riverfront over grass, dirt, mud, gravel, sand, and obstacles … Continue reading »

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Lake Washington Sailing Club Open House, April 30

Calling all sailors, would be sailors, or straight up landlubbers! You are invited to the Port of West Sacramento for the Lake Washington Sailing Club’s Open House, Saturday, April 30th. Hope to see you out there! Details below:     … Continue reading »

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