Category: Health and Fitness

Warm Weather Brings Out Mosquitos

While the official start of spring is still a couple of weeks away, warming temperatures have brought an increase in mosquito activity. Warm sunny days along with stagnant water left behind from winter rain storms makes the perfect breeding ground … Continue reading »

Posted in City Pride, General Information, Health and Fitness, Things To Do Tagged , , , , , ,

Cyclocross Grand Prix Set For Sept. 17th At The River Walk

West Sacramento’s  annual Cyclocross Grand Prix is coming up on Saturday, September 17 at the River Walk Park. Cyclocross is a specific type of bike racing. The course weaves along the riverfront over grass, dirt, mud, gravel, sand, and obstacles … Continue reading »

Posted in City Pride, Events, General Information, Health and Fitness, Things To Do Tagged , , , , , ,

Lake Washington Sailing Club Open House, April 30

Calling all sailors, would be sailors, or straight up landlubbers! You are invited to the Port of West Sacramento for the Lake Washington Sailing Club’s Open House, Saturday, April 30th. Hope to see you out there! Details below:     … Continue reading »

Posted in Health and Fitness, Port of West Sacramento, Things To Do Tagged , , ,

It’s Don’t Light Tonight Season

Did you know that no burn days are called when weather conditions trap wood smoke near the ground, causing unhealthy air? According to the Yolo-Solano Air Quality Management District, residents are advised not to  burn any solid fuel, including wood, pellets or … Continue reading »

Posted in Education, General Information, Health and Fitness, Public Safety Tagged , , , ,

Free Flu Shots at City Hall Galleria, Dec. 3

Please join us for a free flu vaccination clinic in the City Hall Galleria, 1110 West Capitol Ave., Thursday, Dec. 3, 3 p.m.-8 p.m. Adults and children are welcome, and there is no residency requirement. “If you haven’t received the flu … Continue reading »

Posted in General Information, Health and Fitness Tagged , , ,

Family Fall Bike Ride-Nov. 8th

Join us for the West Sacramento Parks and Rec. Department first Family Fall Bike Ride. This event is perfect for smaller riders and families who prefer an easy pace. This route is just over 4 miles long and will begin at … Continue reading »

Posted in Events, General Information, Health and Fitness, Parks & Recreation, Things To Do Tagged ,

City Launches Two Urban Ag Apps

The City of West Sacramento, in partnership with the Sacramento Area Council of Governments (SACOG) today launched two software applications designed to promote the development of urban agriculture in the Sacramento region. The apps were designed and built as part of … Continue reading »

Posted in General Information, Health and Fitness Tagged , , , , ,

Kids are King at Farmers Market Thursday

The theme this Thursday, June 4 is “Kids Zone” at the West Sacramento Farmers Market in front of City Hall. –Free face painting, from the River City High Interact Club, 5:30 p.m.-7:30 p.m., –A bounce house –A Kids Cook segment … Continue reading »

Posted in Events, General Information, Health and Fitness Tagged , , , , , ,

Can You Spare a Pint of Blood?

  Give a pint, save a life! The City of West Sacramento is hosting a blood drive, Thursday, May 28 at the Civic Center parking lot, 1110 West Capitol Ave. A Sacramento BloodSource mobile coach will be parked for appointments, 9 a.m.-2 p.m. … Continue reading »

Posted in General Information, Health and Fitness Tagged , ,

May is Bike Month in West Sacramento. . .and the Capitol

Bike riders, May is a great month to ride! Special events coming up: Friday, May 1: May is Bike Month “Kick-off Ride,” the annual kick-off ride starts at Nugget Market, Southport Town Center, 2000 Town Center Plaza, and ends at … Continue reading »

Posted in Health and Fitness, Things To Do, Transportation Tagged , , , , ,