January 2013 Fitness Challenge

Fitness ChallengeAre you ready to kick start a healthier and more fit you? The Fitness Challenge has been developed for people of all shapes, sizes and ages. If you think you have unhealthy habits, need help motivating into an a exercise routine, or are looking for a healthy way to lose weight and keep it off, sign up for the West Sacramento Recreation Center Fitness Challenge!

The Fitness Challenge is headed and motivated by Kami, Brittany, Mike and Staci, the personal trainers, with the assistance of the rest of the Recreation Center team. This 6 week challenge will help you make the lifestyle changes you need to become a healthier you. The challenge begins Monday January 14, 2013. Not sure? Come to an informational meeting on January 10th to get more information.  Cost is $124.00.

What’s next? Call 916-617-4770 or e-mail if you have more specific questions.
More questions? Feel free to ask the trainers or the Recreation Center front desk.

The real question is, are you ready for the challenge?

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